Lucid Dreams: A Key To Unlock The Door To Virtual Reality
Have you ever experienced a dream in which you consciously controlled everything, a dream that was all directed by yourself, and a dream about which you knew that you are dreaming but it looked like reality? Well, it’s really fun having such dreams. If you have ever happened to see something like this, you are not alone. These are termed as Lucid Dreams.
It is kind of controlled dreaming. Isn’t it amazing? It’s like you are aware of what you are dreaming about and you can knowingly take control of what you see while sleeping. Yes, that’s true. Your brain has this incredible capability of replicating the physical reality in a dream. It changes your fantasy world into a kind of an alternate reality where all your sensory experiences seem to be just as genuine as they are in reality.
To make it easy to understand, I would say it occurs when your brain wakes up while you are asleep. Yes, your body remains asleep, but your brain wakes up and there is nothing to be worried about it. That’s completely normal and as in this state, you are fully conscious, you can end up the dream any time you want and wake yourself up.
It isn’t something based on just assumptions, it is actually scientifically proven. The idea of lucid dreaming isn’t new; in fact, it gained popularity back in the 1960s. Even the experts suggest that anyone and every one of you can enjoy lucid dreams. I am sure all of you must have had dreams. Likewise; all of you have the capability to be conscious and mindful of those dreams. You can decide what to see in your sleep and it is such an unbelievable phenomenon.
To me, it really sounds fascinating. Just imagine!! You can meet your favorite stars and fly over buildings like Superman. In your world of virtual reality, you can do whatever you want and it is just like real. What else do you want? The entire world becomes yours in lucid dreams. Other than fulfilling your fantasy, lucid dreaming also offers several other positive effects, including boosting your confidence, improving your creative skills, enabling you to explore unconscious mind, teaching you new skills and helping you to overcome your fears.
Train your mind and learn to hack your sleep. It offers a number of benefits. Enjoying such kind of dreams reduces the occurrence of nightmares and assists in promoting better sleep quality. Additionally, after living your favorite fantasies in your sleep, it would be easier for you to face the real-life problems. You would feel more relieved and relaxed.
Some of you may already know about lucid dreams and some might be having a lucid dream on demand too. It is all about controlling your mind and once you learn how to do that, there are endless opportunities for you to explore in your sleep. You can make your bedtime interesting more than ever before and enjoy your sleep in the most exciting manner. It is certainly a wonderful way to make your dreams come true to some extent and get the feel of being able to do anything.